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    You are at:Home»Health»Factors to Consider for a Smooth Menopause Transition

    Factors to Consider for a Smooth Menopause Transition

    AlexanderBy AlexanderMarch 1, 2023No Comments3 Mins Read
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    A change in your menstrual cycle, accompanied by hot flashes and vaginal dryness, can signal the onset of menopause, especially if you are above 45 years. Common symptoms can include anxiety, easy weight gain, difficulty sleeping, and irritability affecting your mood. If you are experiencing such changes, you should visit Menopause Solutions to discuss measures to help you transition smoothly.

    Extensive consultation with your healthcare provider can help alleviate your symptoms and improve your daily routine and performance. The following are useful factors to consider for a smooth transition during menopause.

    Well woman visits

    Well-woman exams are vital evaluations of your reproductive organs and their tissues. The first part of your visit will involve checking vital signals like blood pressure, heart rate, and weight. After your specialist records your results, they will screen your tissues and check for abnormalities.

    For the second part of the appointment, you will change into a gown and put your legs in stirrups so your doctor can examine your vaginal and cervical tissues. A Pap smear test will check your cervical tissues, and if there is any presence of an abnormality, your specialist will order extensive screening on the sample tissues.

    Sexual Health

    During menopause, your sexual interactions might suffer due to hormonal imbalances. One of the most common symptoms includes vaginal dryness, which can lead to a painful sexual encounter. Your specialist can also discuss sexually transmitted diseases, how to prevent them, and available treatment methods.

    Ensure to practice transparency when discussing your sexual health with your doctor so that you can receive proper and appropriate treatment.

    Hormone replacement therapy

    You can receive hormone replacement therapy depending on your symptoms and their severity. Your specialist will perform to determine your current production levels of hormones before they offer a treatment plan. You will receive hormones that mirror the diminished ones so your body can recognize them as natural.

    A good example of this therapy is bioidentical hormone therapy. The supplementation is available through oral therapy or injection therapy.

    Weight management

    Menopause is a period that enables your body to gain weight due to hormonal balance changes. If you gain weight easily after menopause, talk to your doctor about strategies to help you lose the extra pounds. In addition, you can receive a weight maintenance plan that includes a meal plan and exercise regimen to keep you at a healthy weight. Ensure to consume a balanced diet and hydrate your body properly.

    Gynecological care

    Gynecology care revolves around your women’s health issues and treatment options. Whether you have abnormal bleeding, endometriosis, or uterine fibroids, your healthcare provider will perform the necessary tests for an accurate diagnosis. You can also receive guidance and information regarding preventive healthcare to minimize your risk of certain conditions like pelvic pain.

    If you are experiencing symptoms of menopause, visit Menopause Solutions for a treatment plan. The available specialists and staff will evaluate your condition and offer guidance for a smooth transition. Call or book your appointment online today and live a more fulfilling life.

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