Neuromuscular conditions are quite common, affecting millions of people globally. These conditions entail various concerns, ranging from joint misalignments and chronic pain to neurological problems.
However, you do not have to live with these everyday troubles. Neuromusculoskeletal medicine can help provide effective diagnosis, treatment, and management of these conditions. Here are 6 key techniques utilized in neuromusculoskeletal medicine Grimes IA, to help manage symptoms and promote recovery.
1. Spinal Manipulation
One core technique in neuromusculoskeletal medicine is spinal manipulation, often referred to as chiropractic adjustment. This procedure entails experienced physicians applying measured force to certain regions of your spine to alleviate discomfort and restore correct alignment.
Spinal manipulation can help with spinal dysfunction and partial dislocation in the spine. For this reason, this technique is effective at addressing symptoms connected to conditions like neck pain, headaches, and lower back pain.
2. Soft Tissue Therapy
Soft tissue therapy entails a broad range of procedures intended to treat connective tissue and muscular imbalances. Common procedures include deep tissue massages, myofascial release, and trigger point therapy.
Soft tissue therapy precisely targets the injured or tight muscles, tendons, or fascia to help reduce tension, bolster circulation, reduce discomfort, and improve flexibility. Your specialist may recommend this technique if you have an issue like repetitive motion injury or a muscular strain.
3. Joint Mobilization
Neuromusculoskeletal medicine specialists utilize joint mobilization to restore maximum functionality and mobility in stiff joints. This technique entails professional manual manipulation or using special tools to apply gentle, measured pressure to the damaged joint.
As with spinal manipulation, joint mobilization focuses on reducing discomfort and enhancing the range of motion in the joint. Your physician may suggest joint mobilization if you struggle with sprained joints, osteoarthritis, or a frozen shoulder.
4. Mind-Body Procedures
Neuromusculoskeletal medicine recognizes the crucial connection between the body and mind. Therefore, it is unsurprising that your doctor may suggest a mind-body technique, such as relaxation exercise, meditation, and more if you have a neuromusculoskeletal condition.
These procedures help reduce stress, promote relaxation, and improve emotional wellness. As such, they can effectively manage symptoms like anxiety, chronic pain, and muscle tension, while helping patients enjoy a smoother recovery from these conditions.
5. Rehabilitation Exercises
Rehabilitation exercises can also help in treating musculoskeletal conditions. Tailored exercise routines to the patient’s unique needs help strengthen muscles, improve coordination, enhance stability, and reinstate functionality.
Rehabilitation experiences might include resistance training, cardiovascular conditioning, stretching, and balance exercises. Besides promoting a smooth recovery, these exercises help patients avoid further injuries, which can be especially crucial for athletes.
6. Electrotherapy
This technique uses electrical waves or currents to stimulate connective tissues, nerves, or muscles. This procedure helps with tissue healing and pain management. The specific type of electrotherapy your specialist offers varies based on your condition.
One common type of electrotherapy is electrical muscle stimulation. This procedure improves nerve activity; thus, reducing swelling, and symptoms of conditions like soft tissue injuries, and muscle spasms.
Neuromusculoskeletal conditions can hugely affect your quality of life. From causing problems with movement to causing chronic discomfort, these conditions can hugely affect your performance and ability to handle simple, routine activities.
Suppose you suspect to have a neuromusculoskeletal issue or are at risk of developing one, you should not hesitate to seek professional care. Your neuromusculoskeletal medicine specialist can assess your concerns and provide a tailored care plan to ensure you enjoy lasting relief.
