The condition may lead to chronic heel pain if left untreated, stopping you from doing your regular activities. The condition causes inflammation and presents a stabbing pain with every first step you take daily. Do not ignore the pain. Rather, choose plantar fasciitis Sugar Land treatment options, where there will be several ways to address your pain. All treatment options will aim to relieve your symptoms so that you can focus on keeping your life going without the hindrance of pain.
Are There Differences Between Plantar Fasciitis and Heel Spurs?
Although the two conditions may be closely related, they have distinct differences. A heel spur develops as a projection from the bottom of your heel and along the line of the plantar fascia. The size of this projection may vary for every individual but may not exceed half an inch. On the other hand, plantar fasciitis develops as a painful condition with inflammation on the attachment part of the plantar fasciitis to the heel. You may develop plantar fasciitis due to excess weight and overuse of shoes and shoes with no supporting arch. Therefore, it may result in an abnormal force, eventually leading to plantar fasciitis.
What Increases Your Risk for Plantar Fasciitis?
Certain factors increase your risk for this condition, even if its causes remain unclear. The factors may include aging because people between 40 and 60 are mostly affected by the condition than those outside that age bracket. Secondly, some exercises increase your risk for plantar fasciitis. Such exercises may include those that apply stress to your heels and their tissues, such as ballet, aerobic dances, and long-distance running. The exercises may increase your risk of developing this condition. Also, certain professions that require you to stand and walk on hard surfaces for a long time, like teaching and working in factories, increase your risk. Lastly, overweight people are likely to develop the condition because excess weight applies more stress to your plantar fascia, prompting the onset of the condition.
What are The Treatments for Plantar Fasciitis?
Your doctor may recommend starting with conservative treatments like ice, rest, stretching, and limiting activities causing pain. You may also get a list of medications that relieve pain and ease inflammation from the condition. Physical therapy may also be a necessary part of your treatment plan as it relieves symptoms and strengthens your muscles. You can do stretch exercises that help strengthen the muscles of your lower legs. Your doctor may also recommend night splints to stretch your fascia and Achilles tendon in the night and orthotics for even pressure. Surgery may be available if other treatments fail to offer you relief.
You can receive treatment for plantar fasciitis today at Vargas Foot & Ankle Specialists. You will find a team performing different diagnostic tests to confirm a diagnosis before setting up treatment in a welcoming environment. You should not let the pain of plantar fasciitis slow you down. Instead, visit the website and click on the request appointment button.