Is gaming bad for you? What about the hours of sitting and playing video games? How can that be healthy? Well, we may not know all the health risks yet, but there are some great benefits to gaming as well. Sure it is fun to play your favorite game for a few hours at a time, but what if you played outside instead of inside on your computer or console? You would get fresh air and sunshine! That’s right – going outside can have more benefits than staying in with a controller in hand. I’m sure the next time you’re feeling bored with nothing to do, you’ll consider taking a walk outside before opening up that video game once again.
Gaming can be addictive which can lead to addiction
Gaming can be addictive which can lead to addiction. The gaming industry has grown exponentially over the years and it’s not just adults that are into it, but kids too! With so many games out there, one may wonder how they know if their child is addicted. We’ll go over some of the warning signs below.
The following are some warning signs for video game addiction:
-unusually long play time where they ignore everything else around them including family or friends; -loses interest in other activities like sports, schoolwork or hobbies; -shows irritability when asked to spend less time playing video games; -has trouble stopping even when he/she knows he/she should stop because his/her life is negatively impacted
Gaming can cause neglect of school work
Do you find yourself neglecting your homework or other schoolwork to play video games? If so, you are not alone. A recent study showed that most students who play video games for more than an hour a day reported feeling like they were neglecting their work. It is important to balance time spent playing video games with time spent on other activities in order to maintain good grades and healthy habits!
Gaming is not good for mental health
No matter what you believe to be true, gaming is not good for mental health. Whether it’s a temporary release from day-to-day stress and worries or something more serious like addiction, gaming can take over your life. In the last few years alone there have been studies that show gamers are prone to depression, anxiety, sleep deprivation and even lower IQ levels in some cases.
These studies point out that when people play video games too often they become obsessive about getting higher scores or beating their high score which leaves them feeling anxious when they don’t get enough time in front of the screen. One study found that gamers who were addicted had low dopamine levels which caused them lack motivation and excitement about anything outside of playing video games.
Gamers are more likely to become addicted to drugs and alcohol
A lot of people do not realize that there is a link between video games and drug addiction. In fact, gamers are more likely to become addicted to drugs and alcohol than any other group of pop culture consumers. The reason for this is simple: in most games, the player’s avatar never dies or gets hurt when they get shot or stabbed. This is what makes them feel invincible when they play these types of games. When they stop playing the game, however, they have no way to cope with their feelings about death and can turn to substance abuse as an outlet.
Not everyone is happy with this trend, but one study found that people who spend more than 20 hours per week playing games are more likely to become addicted to drugs or alcohol. Here’s how it works: when someone plays online games such as World of Warcraft they can get addicted to the adrenaline rush they feel when leveling up their character and fighting monsters. When you’re stuck in real life, these high-octane virtual worlds can seem irresistible. For some gamers, that addiction becomes so intense that they turn to drugs and alcohol because those substances provide an even greater feeling of excitement than gaming does alone.
Games often have violent content that may influence the player’s behavior in real life
Do you have a favorite video game? Do you think that playing violent games has any negative effects on how people play or behave in real life? There are many studies that show the benefits of playing video games, but there is also evidence to suggest that exposure to violence can lead to desensitization and increased aggression.
Video games are expensive, so gamers need money or credit cards
Are you a gamer? Do you have an entire room in your house dedicated to your gaming setup, with all the latest consoles and games? Well it sounds like you’re spending a lot of money on video games! Video games are expensive – just one game can cost upwards of $60. You don’t want to break the bank or max out your credit card so here’s some advice for how gamers can save money: trade old console/games, wait until there is a sale happening, buy used items online.