I was never interested in indoor spinning. I would usually go to the gym and do a normal workout, meaning fitness or aerobic. But then I took an indoor spinning class. Here’s what surprised me in riding a schwinn ic4 indoor cycling bike in the spinning class. It made my day.
I was a bit nervous because I had never done this before. The bikes weren’t the same as the ones as I had seen in TV for the tour de France, and there were a lot of people around me, all spinning away on their schwinn ic4 bikes. However, it wasn’t long until I got comfortable with it. It wasn’t hard to pedal either but instead of biking on flat ground like in some fitness classes, we went up hills and down them too. At first I didn’t think that would be too fun but after trying it for myself, I changed my mind.
The class was divided into different stations, which meant it wasn’t long before I got to change the resistance of my schwinn ic4 bike. That made all the difference for me because I could adjust it so that I got a good workout, not too easy and not too difficult either. After riding for about 10 minutes, I felt what it was like to be in great shape. It gave me an adrenaline rush to have everybody around me doing the same exercises as I was at their own level.
There are many reasons why spinning is becoming popular with the people who want to lose weight but still don’t want to sit on a stationary bike or pay for expensive fitness classes. Here are just some of them:
– Indoor spinning burns more calories than riding your bike outside
– It’s fun to ride on an schwinn ic4 bike because of the changes in resistance and also for its ergonomic design.
– Spinning is a low impact workout, which means you can exercise without hurting yourself
I didn’t know this before trying it but I have to say that I enjoyed my first time doing indoor cycling. The class was so fast paced that I didn’t even realize how much time had gone by. It was really fun too! If you are still not sure whether or not you should try this activity, just give it a chance. You might be surprised at how much fun cycling indoors can be after all!
What surprised me about indoor spinning?
How fast the time flew by when I was in this cycling class
What did I like about indoor spinning?
I enjoyed how much resistance could be better than riding outside.
I enjoyed the changes in resistance and also for its ergonomic design.
A low impact workout, which means you can exercise without hurting yourself.
The class was so fast paced that I didn’t even realize how much time had gone by. It was really fun too!
How did indoor spinning make me feel?
– It gave me an adrenaline rush to have everybody around me doing the same exercises as I was at their own level.
Where can one take a spin class?
The gym, or in your own home with an schwinn ic4 bike or any spin bike.
What are some reasons why spin classes are so popular?
– It’s fun to ride on an schwinn ic4 bike because of the changes in resistance and also for its ergonomic design.
– Indoor spinning burns more calories than riding your bike outside
– Spinning is a low impact workout, which means you can exercise without hurting yourself
Conclusion:
If you are still not sure whether or not you should try this activity, just give it a chance. You might be surprised at how much fun cycling indoors can be after all!
