The key to choosing your mattress is to try it out! There is no such thing as an ideal mattress. The choice of a mattress is very personal and depends on many criteria, including morphology, habits, and feeling, a very subjective criterion. A good mattress should be comfortable and, above all, provide good support for the spine in order to avoid back pain. So that our mattress test results apply to the greatest number, our tests are carried out with two people of opposite size, a short and thin woman and a stout man. Support and freedom from deformity of the spine are measured in the dorsal and lateral positions. But a mattress that is suitable for one person may be deemed uncomfortable by another. In other words, when we sleep together, we try the mattresses together before buying, and taking our time:
- Lying on the mattress, you try to pass your hand between your loins and the mattress. If it is successful, it is a bad sign it is too firm.
- Then we change our position. If it’s laborious, it’s too flexible or its shape memory layer is too intense.
- Finally, we push the elbow into the mattress. If the hollow remains marked, the model is eliminated, it is too soft.
- The choice is then a matter of feeling, of the feeling of well-being, even of price.
THE MAINTENANCE AND FIRMNESS OF THE MATTRESS
Support corresponds to the sagging of the mattress, its resistance to sinking, but also to its stability and damping. Good support of the spine will in particular prevent back pain.Firmness is above all the feeling of comfort when you lie down on the mattress. This is also called reception. It depends on many factors such as the fabric or the thickness of the upholstery of the surface. There are different levels of firmness:
- Very flexible
- Very firm
Whatever level of firmness you want, do not trust the wording on the label. A “firm” mattress for one may be termed “soft” by another. The only good way to assess how firm a mattress is is to try it out. Note that many manufacturers present tables relating to the morphology and firmness of the mattress. However, there is no absolute rule! It’s up to everyone to choose according to their preferences. The important thing is to choose a mattress that provides good support for your body and especially your spine.
Is a thick mattress more comfortable?
The thickness and density of the Rayson Mattress depend above all on the type of mattress: springs, foam, or latex, it’s filling, but also whether it is a daily or extra bed. Usually, foam and latex mattresses arethinner than spring mattresses. Thus, foam mattresses are of an average thickness between 18 and 25 cm. This can vary depending on the layers (shape memory, for example). Between 14 and 18 cm, they are more suitable for an extra bed or a child’s bed. Spring mattresses are 25cm or thicker.
But if thickness and density can modify the reception, this is not a guarantee of quality and good support! This is why we evaluate the maintenance of the mattresses during our tests: we calculate the resistance to sinking by applying a force to the center of the mattress, it must resist without compressing strongly.
Does a mattress topper provide better support?
It is then protected by the draw sheet and maintained with the fitted sheet. It makes it possible to provide more comfort at the reception level and to further protect the mattress. On the other hand, the mattress topper does not change anything in terms of support: the maintenance of the spine is the same, whether there is a mattress topper or not.
The filling is an element of comfort it thus conditions the reception, allows regulating the temperature, and absorbs the humidity. On the other hand, the filling has no influence on sleeping independence. There are two types of filling: synthetic or natural (cotton, wool, silk, latex, cashmere). If you tend to sweat a lot at night, choose a filling
made of natural materials.
THE VENTILATION OF THE MATTRESS
Every night, we evacuate water in the form of perspiration. The ventilation depends on the type of mattress (foam, springs, and latex) and its quality. If you tend to sweat a lot, avoid viscose or viscoelastic (shape memory) mattresses.
FOAM, LATEX OR SPRINGS?
This is the fundamental difference in technology between mattresses, innovations with promising names mainly stemming from marketing escalation.
If the choice is eminently subjective and if the market remains dominated by foam models, the spring mattresses supplier gain comfort by adding layers of foam, and overall, they now cushion movements as well as foam mattresses. But should not be concluded that they are suitable for everyone: a mattress should be tried and one can feel much better on a foam or latex mattress. In addition, the spring mattress is preferably combined with a box spring. This is an additional expense that is avoided by purchasing a foam mattress when equipped with a slatted base.
Spring or suspension mattresses
Sold since the 2000s, pocket spring mattresses are the most common on the market. Each spring is individually wrapped each, therefore, reacts individually according to the pressure it receives, thus offering sleeping independence. The sachets also avoid the rebound effect. Pocket sprung mattresses also benefit from good ventilation. For further info I will invite you to visit our recommended site which is mentioned in this article. Indeed you will get much info from that site.