Everything You Need to Know About High Blood Pressure

High blood pressure, also known as hypertension, is a common health condition in which the frequent force of blood against your arteries’ walls is so high that it may result in health problems. Uncontrolled and undetected high blood pressure may eventually increase your risk of severe health complications, including heart attack, heart disease, and stroke. Fortunately, once your high blood pressure problem is detected, your healthcare provider can control it. Here, we will look at the leading causes of high blood pressure and why you should check your blood pressure at the Integrated Family Medical Center.

Causes of High Blood Pressure

There are two main types of hypertension; primary and secondary hypertension, as clearly explained below:

1. Primary Hypertension

Primary hypertension, also hyperpiesia , may be a sort of high vital sign that sometimes develops gradually with time.

2. Secondary Hypertension

Secondary hypertension may be a sort of high vital sign usually caused by an underlying health condition and leads to higher pressure than hyperpiesia . The following are some of the numerous medications or conditions that cause secondary hypertension:

  • Harmful drugs, i.e., amphetamines and cocaine
  • Kidney disease
  • Thyroid problems
  • Obstructive sleep apnea
  • Adrenal gland tumors
  • Certain defects such as born with (congenital) in your blood vessels
  • Some medications, including cold remedies, birth control pills, decongestants, over-
  • the-counter pain relievers, and other prescription drugs.

Risk Factors for High Blood Pressure

In most cases, high blood pressure is often associated with several risk factors, such as:

  • Age – Men above 64 and women about 65 are more likely to develop high blood pressure.
  • Race – People of African descent are more likely to have high blood pressure at an
  • early stage in their lives compared to Caucasian people.
  • Genetics – High blood pressure problems can be inherited
  • Having elevated stress levels frequently
  • Obesity or being overweight
  • Excessive sodium quantities in your diet
  • Too little potassium in your diet
  • Excessive use of tobacco
  • Excessive drinking of alcohol
  • Not being physically active (sedentary lifestyle)
  • Certain health conditions, such as diabetes, sleep apnea, and chronic kidney disease
  • Pregnancy, in rare cases

High Blood Pressure Symptoms

You can live for several years with high blood pressure and have no signs or symptoms. But, some people have signs and symptoms such as trouble breathing, severe headaches, or nosebleeds. However, these signs usually occur when your high blood pressure has reached a fatal stage.

How Is High Blood Pressure Treated?

There are numerous ways to diagnose high blood pressure, such as requesting a blood pressure reading from your physician at least every two years or yearly if you’re aged between 18-39 with a high blood pressure risk. To effectively manage your high blood pressure risks, your doctor may recommend numerous treatment options that include:

  • Diet and exercise recommendations
  • Lifestyle training
  • Stress management coaching
  • Educational information

In addition to holistic therapies, your doctor may utilize routine stress examination and EKGs to monitor your health closely.


Uncontrolled high blood pressure may eventually lead to fatal health complications, including death. Dr. Kalpana Desai, MD, a triple board-certified physician, has developed holistic therapies, traditional treatments, and lifestyle recommendations to help you control your high blood pressure and improve your overall health at the Integrated Family Medical Center in Lady Lake, Florida. For more information about our services, you can contact our offices or schedule an online appointment today.

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